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What is Breathwork?
Simply put Breathwork is a conscious Breathing practice with varying levels of activation and relaxation.
Benefits of Breathwork Include:
Release Stress, Anxiety, & Trauma
Re-Balance Your Nervous System Through Powerful Activation & Relaxation
Greatly Improve Overall Health & Longevity
Boost Energy for Improved Physical & Mental Performance
Improve Cellular Health, Heart Health, & Coherence
Increase Awareness, Brain Connectivity, & Creativity
Rebalance Your Nervous System
Connect w/ Yourself, Loved Ones, & Oneness
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Are you new to Breathwork and want to know more?
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Ascension Breath Mastery
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Has Breathwork changed your life and do you feel meant to share the Power of the Breath?
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Become A Master Practitioner
About Ryan
Ryan McBurney
Ryan McBurney is the founder of Master My Breath™️ and has been teaching Breathwork for over 5 years now.
The Mental-Emotional & Physical benefits for health, optimization, unlocking human potential, happiness, etc. are all incredible but it was the Spiritual side of things that really drew Ryan in.
After grappling with existential depression for years Breathwork was THE FIRST & ONLY practice that unearthed his connection to the divine and brought for not only peace but a sense of Passion, Purpose, and Inspiration that he had lost.
After being certified in a handful of techniques and spending 21 days at a Breathwork Retreat in Los Cabos, Mexico he created his own method [Liquid Breathwork™️] and began a practitioner certification program of his own to multiply his effort to bring the power & benefits of the Breath to as many humans as possible.
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